At Lisburn Physio we treat plenty of individual swimming, cycling and running injuries. One discipline is tough on the body. Add another two and it’s easy to understand how triathletes struggle with injuries.
We offer a full body screening to identify potential areas of joint stiffness and muscle weakness. We try and encourage our triathletes to build up their hip and core strength over the pre-season, and have seen superb results in improved times and performances.