I was assessed by Kerry at Lisburn Physio at the start of last season. I had recurrent hamstring problems which she found were due to restricted hips and low back stiffness. After 4 treatments I felt faster in training, and was injury free for the rest of the season.
I fractured my left tibia after a stress fracture. Iain at Lisburn Physio guided me through my rehab. He has been a constant source of help over the years and always kept encouraging me when it felt easier to give up. I really appreciated the work that he has done and was ultimately able to compete in the Glasgow Commonwealth Games