Training for a marathon? Sore after pre-season hockey? Be good to yourself and book a deep sports massage. Fantastic at easing tired heavy legs and great way to flush out lactic acid after a hard training session.
Other benefits of sports massage include improvement of blood circulation, reduction of swelling, increasing joint and muscle flexibility, aiding the prevention of sports injuries.
Even if you don’t play sport, sports massage is great at relieving aches and pains that build up throughout the day. So for that tired aching neck after sitting at your computer all day, just give us a ring for a deep sports massage.