Iain Getty has been working with both amateur and professional golfers in Northern Ireland over the past 25 years. As a keen golfer himself, he recognises the benefits of keeping and getting fit for golf.
At FIT4GOLF we carry out a full comprehensive body assessment. We look at each and every major joint, looking for stiffness and restriction of mobility. We then analyse for muscle weakness in your hips, shoulders, trunk and legs.
Most importantly, we perform a video analysis of your swing. This is to look at your body’s mobility, or lack of mobility, during your swing. From our findings we design an individual tailored exercise programme.